Concept of sports nutrition on white background, top view

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Food first

The Philosophy of ProPerformance Nutrition is keeping it simple and eating with the mindset of food first rather than food only permits you to be on a non-restrictive diet. This implies that each person will receive different counsel, but it ensures that the foundations of nutrition are ingrained in your daily life. Small modifications might have a big influence on your health or athletic performance. Whatever your aim is, I can help you get there.”

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Performance nutritionist

Calina, a dedicated performance nutritionist, holds an MSc in Sport and Exercise Nutrition from Middlesex University, London. Fueled by a lifelong passion for sports and motorsports, she channels this enthusiasm into her profession. Her extensive experience spans working with football academies, endurance athletes, and contact sports in the UK and London.

With a proven track record, Calina has crafted comprehensive syllabi for diverse age groups. Her expertise lies in offering tailored, one-on-one nutrition guidance to athletes, elevating their performance, expediting recovery, and preventing injuries. Her unwavering commitment drives athletes toward their peak potential, ensuring they excel in their respective fields.